What is Lumbar Stress Reaction / Stress Fracture?
Lumbar stress reaction or stress fracture is a condition we see regularly at
What is tennis elbow?
Tennis elbow is a condition we see regularly at Newcastle Physiotherapy. Tennis elbow is a tendinopathy
Physiotherapy can help with shoulder instability.
PowerPoint by our Jesmond Physio Clinic
Another recipe from our clinics nutritionalist. Made simply with dried fruit, nuts and no added sugar, these snacks are a
A simple but delicious, creamy smoothie packed with nutrients. Ideal as a healthy breakfast or snack any time you fancy
An easy, nutritious, grab ‘n’ go breakfast, full of fibre, protein and healthy fats
These overnight oats are the perfect solution
As a Pilates convert and instructor, I would argue that everyone should do it. But then, I guess I would
Darren travelled to Eilat, Isreal with the British Open Water Swimming Team between May 1st-9th. The team arrived