Hypnotherapy

Hypnotherapy

Our Newcastle Clinic now Offers Hypnotherapy, Book Today!

Hypnotherapy utilises Hypnosis, Neuro Linguistic Programming (NLP), Psychology and Counselling as therapeutic tools to gain access to the subconscious mind. 

The subconscious mind records every experience in our life and stores that information. This is how we learn and build our emotional and mental muscle and develop life skills for our survival in the world. 

Unfortunately, some of our life experiences can be traumatic. They can be detrimental to our well-being and development, resulting in behavioural patterns that do not serve us positively, i.e. anger, anxiety, irrational fears, phobias, addictions, insomnia, to name but a few.

Hypnotherapy is a proven practice that delivers positive results.

Hypnosis has a great capacity to work on deep levels with most people; some are more susceptible to suggestion than others. 

The trance induced by hypnotherapy induces Theta State, a gateway to enlighten and enrich the brain waves produced when measured at 4-7Hz, is the frequency of a barely conscious state just before sleep and just after awakening. This frequency is the border between the conscious and subconscious parts of your mind, whilst in a theta state, the mind is capable of deep and profound learning, healing and growth. 

Through gentle, direct and indirect suggestion, whilst in this Theta state, redirects the thought process to what it is you want, enables individuality and helps to achieve the desired outcome in your life. 

Clinical hypnotherapy incorporates different aspects of psychology, NLP and counselling techniques.

What can clinical hypnotherapy help with?

Hypnotherapy helps dismantle bad habits/behaviours that no longer serve you.

In recent years this approach has gained momentum in the medical world after a recommendation from the National Institute for Health and Care Excellence (NICE). For example, NICE recognised hypnotherapy as a treatment for irritable bowel syndrome (IBS). Below we have listed conditions we have successfully helped clients with, using clinical hypnotherapy.

  • Self Esteem/Confidence
  • Weight Loss
  • Relaxation
  • Tension
  • Anxiety
  • Hay Fever
  • IBS
  • Exam Nerves
  • Impotence
  • Insomnia
  • Becoming a Non-Smoker
  • Sleeping Disorders
  • Panic Attacks
  • Eating Disorders
  • Asthma
  • Indigestion
  • Stomach Ulcers
  • Depression
  • Stage Fright
  • Arthritis
  • Driving Test Nerves
  • Public Appearances
  • Frigidity
  • Sexual Difficulties
  • Nail Biting
  • Public Speaking
  • Stress
  • Allergies
  • Car Sickness
  • Bereavement, Loss and Grief
  • OCD
  • PTSD
  • Addictions
  • Anger Management
  • Personal Relationships
  • Menstrual Problems
  • Sports and Academic Performance
  • Night Terrors
  • Trauma
  • Chronic Pain & More.

In our experience of working for many years in this field, with 1000’s of clients, the positive changes we have seen are quite miraculous, inspiring and encouraging. We continue to keep up to date with the latest treatment methods and techniques via ongoing, continued professional development 

Hypnotherapy helps you discover what makes you tick, and gain a greater understanding of yourself. You can be your unique self comfortably in a world full of mirror images of what you may think you should be. Helping you to let go of old, outdated beliefs, early programming you have outgrown, a key to freedom within and giving you more flexibility and peace of mind.

What is NLP?

NLP (Neuro Linguistic Programming) was developed in the 1970’s by Richard Bandler and John Grinder, it is a psychological approach, they believed it possible to identify and learn strategies used by successful people and teach them to others. They modelled/studied some great therapists- Milton H Erikson (American Psychiatrist), Fritz Pearls (German Psychiatrist) and Virginia Satir (psychotherapist and author) discovered the techniques they were using that were most successful in creating change, they collated the information and NLP was born, changing the lives of thousands of people over the years.

We learn through our sensory experiences: – seeing, hearing, feeling, taste, smell, the information is collected and stored in the subconscious mind and is our frame of reference to survive, this early learning is the map our mind creates, but as we grow and develop some of these patterns and early learnings hold us back, we outgrow them and need to become more independent. NLP helps to uncover and develop beliefs and values, hopes and dreams, helps unravel your mind and get clear what you want, provides you with a better way of communicating, understanding and being understood. Reach your goals and create the life you want to live. Let go of self-limiting beliefs, phobias, Anxieties and vexations, old habits and addictions. Builds self- esteem and self-awareness.

What is EFT?

Emotional Freedom Technique was developed by Gary Craig a Stanford trained engineer, turned personal trainer, he had previously trained with Dr Roger Callahan in Thought Field Therapy. Acupuncture without the needle, we tap on the acupressure points in the body to alleviate discomfort, both physically and mentally after all emotional health is just as important as physical health. Emotional blocks can lead to limiting beliefs and behaviours, which may result in phobias, anxiety, depression, addictions, pain etc. EFT acknowledges this and combines energy medicine with psychological interventions, by stimulating the meridian points, tapping on certain points on the body whilst voicing affirmations to help to neutralise the emotional block, for greater wellbeing, gentle but very effective.

What is Past Life Regression?

Induced into a wonderful relaxing hypnotic trance, I encourage your mind to go back in time to a life time prior to this, where memories can be recalled, revisited, for the purpose of curiosity or for therapeutic reasons, some clients have reported that they never really felt they belonged in this life, that something was missing, they are curious to discover answers, that can sometimes be revealed to them during the session and has been known to bring great relief and balance in to the mind. Helping the individual to make peace with themselves and others.

Past Life Regression can be a gateway to a wealth of knowledge, when utilised correctly it can enable you to progress through this life more effectively with a greater sense of belonging. It can alleviate fears and wake you up to new possibilities in this life, a fascinating journey indeed.

Our Prices

Hypnotherapy/NLP session £85
Stop Smoking sessions £200
EFT £85
Past life Regression £85

Mindset Maintenance 12 Month Package – 12 x 1 hour sessions – £900.00
Mindset Maintenance 6 month package – 6 x 1 hour sessions – £450.00

Contact us to book your consultation today.