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upper limb · plain-english guide

breast surgery rehabilitation

physiotherapy after breast surgery to restore shoulder movement, ease tightness and manage cording and swelling.

evidence-based

hcpc registered

same-day appointments

one-to-one

sound familiar?

five signs it’s

breast surgery rehabilitation

.

pain or reduced movement at the shoulder
tight cords under the arm (axillary web syndrome)
tightness across the chest wall or breast
swelling in the hand, arm, chest wall or breast
lymphoedema

if two or more ring true, a 45-minute assessment will tell you exactly what’s going on — and what to do about it.

initial consultation

45 minutes

review options

30 / 45 / 60 mins

first session

£80

availability

same day

accredited & insurer-ready

HCPC
CSP
Aviva
Vitality
WPA

what is breast surgery rehabilitation?

breast surgery, particularly when it involves the lymph nodes under the arm, can leave the shoulder stiff and painful, the chest wall tight, and the arm prone to swelling.

rehabilitation helps you regain movement and strength, and manage cording, swelling and lymphoedema, at a pace that suits your recovery.

what it feels like.

symptoms we treat

  • pain and reduced movement at the shoulder girdle
  • axillary web syndrome (cording)
  • breast and chest wall tightness
  • swelling in the hand, arm, chest wall or breast
  • lymphoedema

how we treat it.

we start every journey with a thorough assessment, the right diagnosis is the foundation of successful treatment. depending on what we find, we typically combine several of the following:

  • advice and education
  • specific soft tissue massage and joint mobilisation
  • a progressive active exercise and stretching programme
  • postural and ergonomic advice
  • functional fascial taping
  • acupuncture and dry needling, where appropriate
  • skin care advice
  • lymphatic massage
  • compression hosiery prescription

faqs.

do i need a gp referral?

no, you can book directly with us. if you’re using private medical insurance (aviva, vitality, wpa, axa and others) your insurer may require a referral; check your policy before booking.

how many sessions will i need?

most patients resolve acute issues in three to six sessions. chronic or complex cases can take longer. we’ll give you an honest timeline at your first assessment.

what should i bring?

something you can move in, shorts and a t-shirt for lower-limb work, a vest for shoulders. we have changing rooms if you’re coming straight from work.

how soon can i be seen?

we always strive to have same-day availability, and evening and saturday morning slots are available.

listen to our patients.

a few words from patients that have had treatment with us.

  • Darren inspired confidence from the first consultation. He takes time to understand and provide treatments I have been plagued with lower back neck and shoulder pain which to be honest was getting me down. These problems have now improved dramatically and I can now at last see a pain free future.

    Mike Golding

    physiotherapy

    jesmond

  • Because of Darren’s quick decisions and actions, it saved me from a life in a wheelchair. Brilliant.

    Frank Tatoli

    physiotherapy

    jesmond

  • I was given Darren’s contact details by a friend who heard about him from another friend. Within my first couple of visits Darren had diagnosed the likely problem, arranged an MRI scan and recommended further action.Now 10 days post op I’m doing really well and am so greatful for the prompt and ongoing attention.

    Margaret Faye

    physiotherapy

    jesmond

ready to sort it?

book a 45-minute assessment online, or call 0191 217 1929 and our reception team will match you to the right clinician.

book a session

book a

breast surgery rehabilitation

assessment.

first session

£80

45 min
one-to-one

45-minute first assessment

jesmond & gosforth clinics

same-day appointments available

hcpc + csp accredited

central booking

0191 217 1929

aviva · vitality · wpa · axa · and others