what to expect.
we assess, treat and rehabilitate rugby players of every level. our clinical specialist daniel farnell is the former first team physiotherapist at blaydon rugby club and has worked in a consultancy role with the scottish rugby union, and he keeps the whole team up to date with the latest evidence-based treatment for rugby players.
rugby injuries we treat.
- fractured 5th metatarsals
- turf toe
- sprained or torn ankle ligaments
- sprained or torn knee ligaments (acl, pcl, mcl, lcl)
- meniscal (knee cartilage) tears
- hamstring, calf, quadriceps and gluteal strains
- achilles tendon injuries
- patella tendon injuries
- patellofemoral (kneecap) pain
- stress fractures of the heel or shin
- labral tears of the hip
- hip flexor injuries
- sportsman’s hernia (gilmore’s groin)
- sacroiliac joint and lower back pain
- ac joint (collar bone) injuries
- shoulder dislocation
- hand, wrist and elbow fractures and soft tissue injuries
- neck fractures and soft tissue injuries
- thoracic spine and rib injuries
how we treat it.
we start every journey with a thorough assessment, the right diagnosis is the foundation of successful treatment. depending on what we find, we typically combine several of the following:
- joint mobilisation and manipulation
- specific soft tissue massage and mobilisation
- progressive core stability and functional exercise rehabilitation
- postural and ergonomic advice
- muscle energy techniques
- acupuncture and dry needling
- sports and functional fascial taping
if your injury needs further investigation, such as an x-ray or mri, we can refer you privately.
appointments are 45 minutes, from £80, at our gosforth and jesmond clinics. see our sports injury service for more on return-to-sport rehab.
faqs.
do i need a gp referral?
no, you can book directly with us. if you’re using private medical insurance (aviva, vitality, wpa, axa and others) your insurer may require a referral; check your policy before booking.
how many sessions will i need?
most patients resolve acute issues in three to six sessions. chronic or complex cases can take longer. we’ll give you an honest timeline at your first assessment.
what should i bring?
something you can move in, shorts and a t-shirt for lower-limb work, a vest for shoulders. we have changing rooms if you’re coming straight from work.
how soon can i be seen?
we always strive to have same-day availability, and evening and saturday morning slots are available.
